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Breath, Body, and Mind In-Person
"Breath, Body, and Mind" with Roxanne Heaney-Rumsey, Prevention Educator and Breath-Body-Mind™ Instructor
Breath-Body-Mind (BBM) is a set of gentle breathing techniques and mindful movements that help kids to reduce stress and improve mental well-being. BBM encourages a greater sense of calm, resilience, and body awareness. Through regulating breathing patterns, kids impact their emotional states, promoting a sense of calm and healing.
- Date:
- Tuesday, September 16, 2025 Show more dates
- Time:
- 3:00pm - 4:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Discovery Kids Classroom
- Audience:
- Teen (13-16) Tween (9-12) Youth (5-8)